21% ABV. Parrot Bay Coconut Rum (21% alc.) Captain Morgan Private Stock contains approximately 94 calories per 1 1/4 oz.

Diageo notes that there are 1.6 grams of carbs in a 40-milliliter serving of 70 proof Lime Bite rum, of which 1.3 grams of carbs are from sugar. Total Carbohydrate 7.8g.

Calories In Seared Pork Chops with Coconut Rum and Caremelized Pineapple Sauce Calories: 517 , Fat: 26g , Carbs: 41g , Protein: 27g , Fiber: 2g Calories In Strawberry Mango Coconut Rum … Captain Morgan. Dietary Fiber 0g Protein 0g. Amount Per Serving. Drink responsibly, Captain's Orders!DRINKiQ. Leaf Group Ltd.

): How much fat is in Parrot Bay Coconut Rum (21% alc.)?
2020 Nutrition Facts. ): How much sodium is in Parrot Bay Coconut Rum (21% alc.)? 2020 Calorie Goal 1,906 cal. Amount of calories in Parrot Bay Coconut Rum (21% alc. Cholesterol 300g--/ 300g left. Visit CalorieKing to see calorie … 0%. Rum is a type of alcohol that originated in the Caribbean. A 35-milliliter serving of either the The studies on alcohol and weight gain have been inconclusive so far, according to a review published in January 2015 in the journal Alcohol also promotes greater hunger and lower satiety, causing you to eat more than you normally would.

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It’s invigorating, fresh tasting and always worthy of the Captain’s attention. oz) of Captain Morgan Coconut Rum (35% alc.). A drink with 35 milliliters of Captain Morgan’s Original Rum (40 percent) and 330 milliliters of Diet Coke has 79 calories. Claudia Thompson, PhD, RD

fl oz. Nutritional Info.

Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. Captain Morgan Original Spiced Rum has been a favored liquor choice for years, yet many people don’t know it sits at the diet-friendly end of the scale. Serving Size. Alcohol 6.1g. I like to eat
It can cause you to make poor food choices as well, so apart from the calories in your drink, you may end up consuming a whole lot of other unhealthy calories too.Having an occasional drink, whether it's rum and Coke or any other for that matter, should not derail your weight loss goals if you're following a healthy diet and fitness regime, provided that you're accounting for the calories from alcohol within your daily calorie limit.In fact, moderate amounts of alcohol can even be good for health. Captain Morgan - Parrot Bay, Coconut Rum. But it doesn’t have to be this way. A tropical beach is the perfect place to both show off your bod and sip a refreshing rum tipple. ): How much protein is in Parrot Bay Coconut Rum (21% alc.)? There are 86 calories in 1 shot (1.5 fl. BUY NOW. Here's what you need to know about the number of carbs in Captain Morgan rum and the calories in your Captain Morgan and Coke drink.Rum is a type of alcohol that originated in the Caribbean.

Serving Size : 1.5 oz. 100 %11 gCarbs.

94 Cal. You'd need to walk 24 minutes to burn 86 calories. Amount of fat in Parrot Bay Coconut Rum (21% alc.

Fourteen grams of pure alcohol or 44.3 milligrams of 80 proof distilled alcohol is considered one drink. According to Coca-Cola, a 330-milliliter serving of The varieties of Captain Morgan's rum that have a higher carb content also have a higher calorie content. ): How many net carbs are in Parrot Bay Coconut Rum (21% alc.)? Percentages are based on a diet of 2000 calories a day. 0% Saturated Fat 0g Trans Fat 0g. You'd need to walk 42 minutes to burn 150 calories. Copyright © Vitamin C 0 %. Fat 67g--/ 67g left. The Captain has a few favourite things. Daily Goals. 82. Its natural fruit flavors mix perfect with any cocktail and help to provide a sweet and refreshingly crisp finish, like that of a warm Caribbean afternoon. Log Food.

Captain Morgan's Original Rum, White Rum and Spiced Gold Rum all have around 89 calories per 40-milliliter serving of 80 proof alcohol, according to Diageo.

For example, a 40-milliliter serving of 90 proof Parrot Bay Coconut Rum has 137 calories, per Diageo. A 40-milliliter serving of 90 proof Parrot Bay Coconut Rum has 9.2 grams of carbs, per Diageo.If you do prefer the occasional Captain Morgan rum drink, you're probably better off opting for a no-carb or low-carb variety, especially if you're trying to be If you add mixers like Coke to your drink, those could add carbs to your drink as well. Percentages are based on a diet of 2000 calories a day. clicking our Amazon buttons will give us a little referral bonus. ): Protein 0 g. Sodium 0 mg. Potassium 0 mg. Cholesterol 0 mg. Vitamin A 0 %. LIVESTRONG.com may earn compensation through affiliate links in this story. LIVESTRONG.com may earn compensation through affiliate links in this story.

Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. serving size, 0 grams of fat and 2.7 grams of carbs. The additional calories in this product are from carbs as well as from alcohol, because 90 proof rum also has more pure alcohol than 80 proof alcohol.If you drink your rum with Coke, the number of calories in your Captain Morgan rum and Coke depends on the type of Coke you choose. 0%. Iron 0 %. Are you wondering — for a friend, obviously — whether spiced rum is compatible with a diet? Other varieties of Captain Morgan rum have similar nutrition and calorie profiles.

Note: Any items purchased after A description and a collection of drink recipes for Captain Morgan® coconut rum, with it's origin, ingredients, alcohol content, and nutritional information like calories, carbohydrates and sugars.

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