Honestly, MB saved my life. I’m only 59 pages into and i can’t stop crying.Not entirely because I’m sad with where I’m at in life but because it’s like someone wrote a book just about me. I couldn’t put this one down until I finished, then immediately started over. Does spellcheck change Melody Beattie's first name to "Melanie?" The 2006 release or the 2019 updated version? With perfect examples. I've gotten through about 1/3 of it so far and its led me to have some disturbing revelations about myself and my relationships. Like how do you know my life??
In particular I read the list of caretaker traits and it was like a list of me.I cried too. Anyway, CNM is still the most famous book out there on the topic, in no small part because Melody was so active in promoting it in the late '80s.
So i have to rake my time and learn the right wayIt's a great book and really helped me too! Codependent No More by Melanie Beattie. 1. You master that role, but that’s not who you are. It’s literally my road mapNew comments cannot be posted and votes cannot be castWelcome to r/codependency! We're all at different points in our healing, please come with open ears and open hearts.
The book is so great and helpful. My therapist told me yesterday that I was likely co-dependent so I picked up the audiobook and have been living in STUNNED SILENCE because I can’t believe how much it resonates with literally every major (and minor tbh) relationship of my life.It’s also SO LIBERATING because I feel like I won’t make the same mistakes again (hopefully) after going through the journey of recovery and understanding how to avoid the patterns and just focus on my own damn self.Can’t wait to be my own damn person, stop rolling over and compromising my own happiness, sacrificing my routines and derailing my life all for some fucked-up version of what I think love is and how one performs it.Congrats on your discovery and all the best on your journey.
Did it change my life? My mind is blown how spot on she is with everything!Right!? My choice. I find myself having boundary issues with my Mom in regards to my how she deals with my son when visits her.Another book I really suggest is Emotional Vampires.
Access-restricted-item true Addeddate 2010-06-23 17:02:13 Boxid IA122721 Boxid_2 CH123701 Camera Canon EOS 5D Mark II City [Center City, MN] Donor alibris HELL YES!!!! We're a community of redditors who've become aware of/are wondering if they are developing signs of codependency. Verbal, physical, emotional, financial abuse, substance abuse (I was using as well) Super controlling. That’s just a label, belief, role that you need to play to survive. 6 MB Format : PDF, ePub Download : 396 Read : 1306 Get This Book My Daylio chart looks so so different!Yes! I'm a codepent, addict who's in recovery, and I'm being treated for depression, anxiety, adult ADD, and a sleep disorder.
I did manage to get away from my ex, get sole custody, meet a great guy years later, marry that new guy two years ago after years of taking it slow. But labeling you as codependent and addicted is not really helpful. I'm still working on getting through it, actually. Codependency is an addiction 2. By using our Services or clicking I agree, you agree to our use of cookies. I go back to often too. Glad you found it.I’m only crying now when i read the book Just because of how correct it isMy therapist gave me a copy months ago and it has sat on my shelf until some recent events made me think to pull it down again. (I have seen this at least a dozen times on this sub.) He would insist on driving me everywhere despite me having a license since the day I turned 16 and my own car. It’s so true; I love the feeling of hopeful optimism that goes alongside finally saying “nope” calmly and with zero guilt. Should your post include possible psychological or emotional triggers, please detail as such in the post title.Press J to jump to the feed.
Have a fantastic week!Agreed that Codependent No More is a life changer! She's written a number of follow-ups, the best for me of which has been The Language of Letting Go. I love the book Codependent no more by Melody Beattie and it’s full of useful advice. I’m excited for you to get past the tears and get further into it. I'm new to this community but not new to codependency. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself epub Codependent No More: How to Stop Controlling Others and Start Caring for Yourself vk Codependent No More: How to Stop Controlling Others and Start Caring for Yourself pdf Codependent No More: How to Stop Controlling Others and Start Caring for Yourself amazon I couldn’t figure out what was wrong in my life but she did. Weird but true. !This book gave me the knowledge to take action to get myself into regular therapy, domestic violence therapy both group and individual, and to really make use of the chemical dependency counseling that was offered at the outpatient treatment center I was going to.Check it out. Anyways, sorry for the long ramble. Wow. I'm reading it again to deal to refresh my mind as I'm getting back into counseling after a few years off due to new issues popping up with my Mother. But I also know it isn't healthy to dwell forever on missing her as a person because I'm sure I will be fine on my own.
Press question mark to learn the rest of the keyboard shortcutsCookies help us deliver our Services. It doesn't seem healthy to shun the entirety of our relationship just because we were both codependent on one another. Should your post include possible psychological or emotional triggers, please detail as such in the post title.Press J to jump to the feed. When I have memories of her I can't tell what's actually me missing her vs. what's just codependent urges. It’s so relieving to know I’m not the only one. As you can tell from reading the title this is the book I’m currently reading. Codependent people lack self esteem and they caretake out of a need for control and security 3. Father was an alcoholic and my Mom was and is a narcissist and codependent.
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